Memories can be a wonderful place to visit when they are pleasant and filled with peace and joy. On the other hand, not all of our experiences have been good and can be more like a haunted house on a dark and stormy night. We all have our collections of thoughts and our own task of trying to figure out a way to deal with them. As most of us know, there are positive ways and negative ways to handle our past experiences. We can look around and see that many people are not doing such a good job when it comes to emotional management.