Enchanted Weeki Wachee Preserve: Nature’s Therapy
From the Weekiwachee Preserve to the Withlacoochee State Trail, Hernando County has great areas for hiking, biking and walking. This is great news for the health of our residents and visitors. According to WedMD,
"Many health care researchers and practitioners say that ecotherapy (also known as green therapy, nature therapy, and earth-centered therapy) can have regenerative powers, improving mood and easing anxiety, stress, and depression.