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2021 Girls Weightlifting Begins

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Over fifty girls filled the weightlifting room at Central High School to start off the girl’s 2021 weightlifting season. Lecanto and Hernando were invited to compete against Central on November 10. Hernando currently has 43 lifters on the girls’ weightlifting roster and for Central, there are 25. According to Central’s girl’s weightlifting coach Joseph Nestor, that is a full roster compared to seasons before. After the Thanksgiving Holiday, Central will host another competition with Bishop McLaughlin and Academy at the Lakes on December 1st. 

Central High School hosted a girls’ weightlifting competition on November 10. Photo by Alice Mary Herden.
Hernando currently has 43 girls on their weightlifting
roster. Girls’ weightlifting competition includes bench
press. Bears’ Mackenzie McKee spots Hernando
Chazelle Edge executing a bench press during the
competition held at Central High School on Nov. 10. Photo by Alice Mary Herden.
Alice Mary Herden
Alice Mary Herden is an award-winning professional photographer and writer focusing on nature and wildlife. From 2008 to 2021, Alice has owned Green-Fly Media LLC, a freelance photography business. She freelanced for Hernando Sun for five years covering sports, community, and environmental reporting. Alice was nominated for Agricultural & Environmental Reporting for articles published in Hernando Sun in the Florida Press Association Weekly Newspaper Contest. She placed second for Agricultural & Environmental Reporting and was awarded first place in Portfolio Photography in 2018 and took home first place in 2019. She was awarded the Robert J. Ellison Memorial Award for Portfolio Photography in 2018. She published three online magazines, Voices to Visions, a Dust and Shadows Magazine, which featured haunted locations and interviews with paranormal celebrities. Football Magazine was the first minor league football magazine in the state of Florida based on the United Football Federation football league that featured game coverage, interviews including former NFL players and College Coaches. She also created RAW- Real Amazing Wildlife featured nature and wildlife photography. Since 2015, Alice has been a volunteer at Chinsegut Conservation Center located in Brooksville, Florida. She helps with programs as well as organizing nature photography workshops. Alice is also a co-organizer for the yearly event ‘Chinsegut Wildlife Day’ and the ‘Wild Florida’ Photography Exhibit. Alice obtained two career diplomas, Wildlife/Forestry Conservation and Freelance Writing, from Penn Foster in 2019. She completed the Florida Master Naturalist Program core module courses: Upland, Freshwater, and Coastal Systems through the adult education UF/IFAS Extension program to obtain her Master Naturalist certification in September of 2020. She completed the Land Steward and Restoration Courses to obtain her title as an Advanced Master Naturalist. In September of 2020, Alice enrolled in a course at Cornell Lab Bird Academy to obtain her certification in Ornithology: Comprehensive Bird Biology, which she completed in October 2020. In January of 2021, Alice was hired for a part-time position with FWC as an Educational Specialist and in June of 2021 hired as Sponsored Project OPS for UF/IFAS in Hernando County. She is back writing for Hernando Sun and continues to publish photography and nature writing on her blog- FloridaNature.Net. Alice is married to Donald Herden Jr and resides in Weeki Wachee, Florida, with their two dogs, Bree and Willow.
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